This is my journey...from one sedentary life and the decision to overhaul that lifestyle
Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
Friday, September 16, 2011
The Prozac has robbed me of my appetite. The first time I ate today was around 3:45 p.m. I forced myself to eat two bananas. I am beyond not hungry. I will try to eat some greek yogurt before I go to bed. I have lost 2 more pounds in 3 days. The Prozac is working for the depression and I am not willing to loose myself again...just to eat more.
Tuesday, September 13, 2011
A glitch in the journey
Due to a life altering change in my life...walking has taken a back seat. I am still losing weight due to the stress and when I got home from the hospital I weighed 217. I have gained around 3 lbs. back, but am sure that I will start losing again due to the fact that the medication I am on has started to work and have lost my appetite. So I shall continue to track my progress until I start walking again.
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